Hello Reader, I’m thrilled to share my latest podcast conversation with Magnus Ditlev, long-distance triathlon world record holder, and his physiologist, Peter Møller Christensen. This episode is more than just a deep dive into the science of performance; it’s a reflection on the human spirit, the pursuit of excellence, and the relentless curiosity that drives athletes to achieve greatness. The Why Behind the Journey One of the most profound moments of the conversation was when Magnus shared...

Hello Reader, The integration of sport science with cutting-edge technology never ceases to amaze me. As I reflect on the latest update to the Athletica Workout Reserve—the “Time-to-Zero” feature—I’m struck by just how far we’ve come. This feature, now available on Garmin devices via our app, brings an unprecedented level of precision and practicality to endurance athletes worldwide. To fully appreciate its significance, I’d like to share a bit about my journey with “time-to-exhaustion” (TTE)...

Dear Athletica Community, 2024 was a transformative year for Athletica. Thanks to the belief and support of our users and early investors, we achieved remarkable milestones: Nearly 150% subscriber growth in 2024, with momentum continuing to build. Launch of a new and improved web app, with our mobile app set to launch in just weeks. Introduction of our rowing training plans, expanding our offerings. Exciting partnerships with California Triathlon Events, Velocity Cycling, and Science of...