Welcome to Inside Athletica Most athletes try the Athletica AI Coach once, get a vague answer to a vague question, and move on. This month’s Inside Athletica is a simple fix: how to ask better questions so you get specific, data-driven answers based on your training history. Start with the quick guide (“What can I ask?”), then go deeper with the blog + podcast(s). You’ll leave with questions you can copy/paste for training decisions and for customer-service type issues inside Athletica. Good...

Hi everyone, Over the past month, many of you experienced turbulence across Athletica. We know that when your training doesn’t work smoothly, explanations don’t matter. Outcomes do.Still, I want to briefly explain what happened, why it mattered, and where we are now. At its core, Athletica is not a chatbot or a dashboard. It’s a sports science system. The figure below shows the Athletica architecture. Raw data from your wearables doesn’t go straight to a screen or an AI response. It’s first...

Welcome to Inside Athletica Here, we share what we’re seeing behind the scenes: patterns emerging from athlete data, questions from our forum, support team and ambassadors, updates from partners, product developments, and the occasional lesson from lived experience. First, our newly improved Workout Wizard is currently in testing and will be available to all athletes very soon. Thank you to everyone who has helped us refine it. Second, applications for the Athletica Development Athlete (ADA)...