🚀 Athletica x Intervals.icu Integration is Live!


Hello Reader,

We’re excited to announce that Athletica AI now integrates seamlessly with Intervals.icu, bringing you an enhanced training experience! 🎯

🔹 Auto-Sync Your Training Plan – Your next two weeks of planned training will now be automatically synced with your Intervals.icu calendar.
🔹 Wellness Data IntegrationHRV, HR, and recovery data from Intervals.icu will be auto-synced hourly for today/yesterday and daily for the past week.
🔹 Unlock HRV Sensor Insights with AI – Already tracking HRV with Garmin, Oura, WHOOP, Polar, Suunto, HRV4Training, Elite HRV, or Kubios? Now, Athletica’s AI coach can analyze your HRV data and apply best-practice training recommendations—ensuring smarter, more personalized adaptation.
🔹 A More Connected Ecosystem – View all your training activities in one place, combining Athletica’s structured training with Intervals.icu’s deep insights.

This integration was driven by community feedback—so thank you to everyone in the Athletica.ai and Intervals.icu forums who helped make this happen! 🎉

💡 How to Enable It:
Go to Settings > Integrations in Athletica.ai and link your Intervals.icu account. Your data will sync automatically!

Athletica AI Coach and Training Science

Smarter training starts here. Athletica’s newsletters deliver science-backed insights, expert tips, and AI-powered training updates for endurance athletes of all levels. Catch up on past editions and subscribe to stay ahead in your training journey.

Read more from Athletica AI Coach and Training Science

Hi everyone, Over the past month, many of you experienced turbulence across Athletica. We know that when your training doesn’t work smoothly, explanations don’t matter. Outcomes do.Still, I want to briefly explain what happened, why it mattered, and where we are now. At its core, Athletica is not a chatbot or a dashboard. It’s a sports science system. The figure below shows the Athletica architecture. Raw data from your wearables doesn’t go straight to a screen or an AI response. It’s first...

Welcome to Inside Athletica Here, we share what we’re seeing behind the scenes: patterns emerging from athlete data, questions from our forum, support team and ambassadors, updates from partners, product developments, and the occasional lesson from lived experience. First, our newly improved Workout Wizard is currently in testing and will be available to all athletes very soon. Thank you to everyone who has helped us refine it. Second, applications for the Athletica Development Athlete (ADA)...

Hi everyone, First, I want to sincerely thank you for your patience and support over the past month as we rolled out the new Athletica Experience. Our team has worked relentlessly, and we are now seeing relative stability for around 98 percent of users. We know there is still work to do, particularly around re-architecting the Workout Wizard. This is important foundational work to ensure performance and reliability as we scale, and we truly appreciate your patience as the team builds this out...