profile

Athletica AI Coach and Training Science

Athletica x Wahoo: Seamless Workout Syncing is Here!

Published 6 months ago • 1 min read

Hello Reader,

We're excited to announce that Athletica now fully integrates with Wahoo—a highly requested feature that takes your training experience to the next level.

With this update, users can automatically sync their bike and run workouts to Wahoo devices, making training execution smoother than ever. Additionally, you can now choose how workouts are prescribed within Wahoo:

✅ Automatically sync bike workouts​
✅ Prescribe sessions by power​
✅ Prescribe sessions by heart rate​
✅ Let our AI coach select the best option for you

Why Wahoo?

Wahoo Fitness has long been a leader in endurance training technology, offering world-class products like:

  • KICKR Series – Industry-leading smart trainers for precise indoor cycling.
  • ELEMNT GPS Bike Computers – Feature-rich devices that keep you on track.
  • TICKR Heart Rate Monitors – Reliable HR tracking for training and recovery.

Athletica’s integration with Wahoo ensures that your training plan syncs effortlessly, keeping you focused on what matters most—your performance.

This is a full release, available to all users today. Try it out, and let us know how it helps your training! 🚀

Athletica AI Coach and Training Science

Your AI Coach for Smarter Endurance Training

Smarter training starts here. Athletica’s newsletters deliver science-backed insights, expert tips, and AI-powered training updates for endurance athletes of all levels. Catch up on past editions and subscribe to stay ahead in your training journey.

Read more from Athletica AI Coach and Training Science

Hello Reader, On May 19, 2021 I published a simple piece: “Why Athletica.” It laid out a hope. That science, thoughtfully encoded, could help everyday athletes train well, stay healthy, and perform. Today that hope feels a little surreal. Luke Evans, a Toronto-based engineer who started triathlon five years ago, recently used Athletica to self-coach his way to the overall win at IRONMAN Canada–Ottawa (8:40:22). Below are the podcast, the deep-dive blog, and the principles behind the...

28 days ago • 2 min read
Watchletic from App Store

Apple Watch, Meet Athletica! Starting today, you can use your Apple Watch with Watchletic 3.0 and have your workouts, sleep, resting heart rate, and HRV flow into Athletica - powering your readiness and adaptive planning. What you get Frictionless data in: Apple Watch → Watchletic → Athletica Better daily decisions: Your recovery metrics help shape tomorrow's plan. On-watch training: Watchletic gives you structured intervals and cues on Apple Watch. On-time setup (2-3 minutes) Install/Update...

about 1 month ago • 1 min read
automatic interval detection

Hello Reader, Even the cleanest power file can hide what really happened in your session. Miss a lap press by two seconds, and your averages—and any Coach’s feedback—are off. Interval IQ™ fixes that. Our new machine‑learning engine scans every second of your ride and builds “virtual laps” for every meaningful effort, not just the best one. That means: True work‑bout averages for your 30/30s (or 4 × 10 min at CP) Hidden sprints and fatigue fades surfaced automatically Smarter compliance scores...

2 months ago • 1 min read