Hey Athletes!

This month, we’re rolling out updates to make your training even smarter, diving into hot debates on endurance nutrition, and highlighting key discussions from the community. Here’s what’s new:

🚀 New Features & Improvements

We’ve been working behind the scenes to refine your experience with Athletica. Here are a few key updates: - Workout Wizard Gets More Flexible – A new modality tab now displays alternative workout options, so you can tailor your sessions more effectively.

• Better Load Calculations – We’ve fixed inaccuracies in bike training load and improved run power metrics, making your data more precise.
• ​Athlete Notes Are Here! – Now in beta, you can add private notes directly to your training plan. Coaches can also leave notes visible only to them.
• Improved Training Plans – We’ve tweaked training cycles to provide longer base periods for better aerobic development.

​Explore More Features​

🎙️ Podcast Spotlight

Our latest most popular episode dives into VO2 Max Gains with insights from the latest endurance research. If you’re looking to maximize your aerobic potential, you won’t want to miss this one.
Other must-listens:

• ​Breaking Nutrition Myths: Low Carb vs. High Carb for Endurance​
• ​Exploring the Science of Pain and Performance​

​Listen Now​

🔥 Trending Forum Topics

Join the discussion and connect with fellow athletes:

• “Do you use Workout Reserve?” – A poll on how athletes leverage this metric. What’s your take?
• “Correct Load Calculation” – Discussion on how Athletica compares to other platforms.
• “Athletica told me I’m at risk for overtraining but increased my workouts?” – A deep dive into the system’s logic and adjustments.

​Join the Conversation​

🤝 Partnerships & Events

We’re excited to announce our latest integration with Velocity, bringing even more precise data and insights to your training. If you’re looking to enhance your performance, check out what this partnership means for you.

Additionally, we’ve teamed up with Bardiani-CSF-Faizanè, an elite professional cycling team, to bring cutting-edge AI coaching and training insights to the pro peloton. This collaboration will provide valuable data to improve endurance training at all levels. Follow the team at @vfgroupbardianicsffaizane​

For those in the U.S., consider signing up for the inaugural Athletica Cal Tri Austin triathlon on March 30, 2025, or any of the 17 Cal Tri events across the U.S. in 2025. Whether you’re racing for a PR or just love the sport, it’s a great opportunity to connect with fellow endurance athletes.

​Learn More About Velocity​
​Join the Athletica - Velocity ​Group Rides​
​Read About the Bardiani Partnership​
​Sign Up for Cal Tri Events​

Stay strong, train smart, and keep pushing your limits. Got feedback? We’d love to hear from you!

Happy Training!​
The Athletica Team