Hello Reader,

At Athletica, we’re always working to make your training experience more effective, engaging, and insightful. That’s why we’re thrilled to announce two new features designed to help you train smarter, not harder.

Meet the Enhanced AI Coach Avatar

Now available to all users, the AI Coach avatar brings training insights right to your fingertips. Positioned conveniently in any corner of your screen, this feature centralizes all AI Coach commentary for an on-demand experience.

Key Updates:

• Post-Workout Summaries: Easily access these under the AI Coach avatar.
• Dynamic Feedback: The AI Coach now offers tailored commentary on charts and weekly plans, giving you new insights daily.
• Customization: Choose a male or female avatar in Settings > Profile > AI Coach Settings, and position the avatar wherever works best for you.

Tip: Click on the avatar while exploring your dashboard or workout plans to unlock context-specific insights. It’s like having a personal coach in your corner, every step of the way.

Audio & Video Workout Descriptions

We’ve enhanced our workout descriptions with audio and video insights from Athletica’s founder, Dr. Paul Laursen. These 60-second clips go beyond the text, providing a deeper understanding of the “why” behind each session.

Listen to Dr. Laursen explain your workout’s purpose and objectives on your favorite podcast app. Watch the video on YouTube for an extra layer of motivation before you get moving. This feature is perfect for those moments when you need a little extra inspiration or clarity about the science behind your session. Studies show that athletes perform better when they understand the specific objectives of their workouts.

​

Innovation in Every Update

These features reflect our mission to make endurance training purposeful, safe, and grounded in cutting-edge sports science.

Thank you for choosing Athletica as your training partner. We’re here to help you achieve your goals, one smart session at a time.

Happy training!

The Athletica Team