Hello Reader, We’ve always said it: Athletica is built on the shoulders of giants. In our latest two-part podcast with Dr. Andrea Zignoli, we dive into what that really means. It’s about the "modelling-first" philosophy that drives everything under the hood—from Banister’s load-response equations and Critical Power, to our integration of HRV responses, anaerobic power reserve, and HIIT Science principles. 👉 Listen to Part 1: Modelling First: Building Smarter Endurance Training👉 Listen to Part...

Hey Athletes! This month, we’re rolling out updates to make your training even smarter, and highlighting key discussions from the community. Here’s what’s new: 🚀 New Features & Improvements We’ve been working hard behind the scenes to refine your experience with Athletica. Here are a few key updates: This is a game changer! This long-requested feature enables seamless synchronization between Athletica AI and Intervals.icu, making it easier than ever for athletes to centralize and analyze...

Hello Reader, We're excited to announce that Athletica now fully integrates with Wahoo—a highly requested feature that takes your training experience to the next level. With this update, users can automatically sync their bike and run workouts to Wahoo devices, making training execution smoother than ever. Additionally, you can now choose how workouts are prescribed within Wahoo: ✅ Automatically sync bike workouts✅ Prescribe sessions by power✅ Prescribe sessions by heart rate✅ Let our AI...